Common Types of Alternative Medicine


There are some common types of alternative medicine that people have been using for centuries. In some parts of the world they have been pushed aside in favor of modern medicine. However, in other places such as Japan and China, and they continue to be part of everyone’s life. They also go a long and healthy life which means it does offer a lot of benefits.

Not everyone puts stock in alternative medicine though. This is because much of it has not been approved by the FDA. This may be surprising, however, when you consider all of the cost that goes into various types of research new drugs. There are also quite a few side effects of the medicines. With a variety of other drugs if you do not have to worry about them.

You’re not going to have sleeping problems, feel sick or nervous. If you find a type other medicines that works well for you, you are simply going to feel better than you have in a long time. There is good news for those who have difficulty swallowing to their medication makes them feel worse ailment they are receiving treatment.

You may need to try several types of alternative medicine, however, before you find the ones that work best for you. However, when you see a doctor, he will probably have to try various types of drugs so there is not really any different. Still, you will not be paying out money or suffer from a number of effects. With the cost of health care through the roof now many can not afford it. Even with insurance take medication daily can cut your household budget too deeply.

Music therapy is a common type of alternative medicine. It is used to help relieve stress and to help people recover from setbacks. Use of the sauna and jacuzzi can help to remove various kinds of stress from the body. It can also relieve headaches and fatigue. Some people suffer a lot of migraines. Prescription drugs can leave them feeling groggy. However, with alternative medicine as they can get the relief they have been looking for.

There are a variety of foods and drinks you can consume to offer you benefits as well. Some of them are said to reduce your chances of developing various types of cancer. Others are treating you when you are certain ailments. They work by removing toxins from the body. Even if you can not walk into a store on the site to buy them, you can order these products online and have them delivered to your home.

If you are interested in alternative medicine you can find many books and websites on the subject. If you are skeptical about some of the work you can try them out. Worst case scenario is that you are not going to see any results. Still, you will not know unless you try. Many people who never received the results of modern medicine has found another drug to give them relief. This information is certainly encouraging.


The importance of alternative medicines


Alternative medicines have proven themselves as one of the pioneer healer for several ailments without causing any side effects. Alternative medicines originate from ancient times, they were considered the main agents. But as time goes by these drugs was outdated and had to replace their modern counterparts – allopathic medicines etc. allopathic medicine had deep roots in the community and all these drugs are experimentally verified and provide immediate cure to several pains and diseases. The nature of immediate relief makes the boom of these drugs. But these drugs have done a lot of harm besides healing. This is a common fact that usually allopathic drugs are not natural and they are made of strong materials that doctors if feeling unwell but creates toxins in the body itself, after some time leads to some disease or ailment, I am not an antagonist of allopathic drugs but this if found true in some cases, diseases such as hypertension, digestive disorders and depressions

Alternative Medicine / treatment are of several types :.


Acupressure is a traditional Chinese medicine based on acupuncture concept and it involves placing physical load by hand, elbow or with the assistance of other devices to different acupuncture points on the body surface.


This technology is setting and treatment filiform needles into “acupuncture points” on the body to restore health and wellness, and to treat pain and diseases . This treatment is considered of getting originated from China

Ayurveda :.

This is one of the ancient system of treatment of diseases that have their origin in India. Ayurvedic medicines involve the use of natural herbs and extracts for the treatment of various diseases

Homeopathy :.

Homeopathy has its origins in the late 18th century by a German doctor – Samuel Hahnemann. The product includes the use of alcohol and some things (such as zinc, phosphate, sulfur, etc.).

Naturopathy :.

This treatment is derived from several other options such as Ayurveda, Herbals, Environmental Medicine, etc.

Unani Medicine

This system of medicine has its origin in Persia (now Iran). It makes use of honey and other natural extracts for treatment of several ailments

Aromatherapy :.

This treatment uses volatile liquid plant materials (essential oils). Aroma generated from natural oils is used to cure several ailments

Magnetic Therapy :.

This system utilizes the use of magnetism to cure some malfunction in the body. Magnetic fields created from the magnet is used for healing of various failures

Hypnotherapy :.

This is a type of nerve damage treatment hypnotics (a person who holds master of hypnotism) mesmerize the patient and make him / her feel cured

Yoga :.

It is also one of the ancient systems that involve moving the body in several position and meditation where fighting several incurable diseases of body and mind

Reiki :.

It has its origins from Japan and it applies massages body parts with stimulation of certain nerves. It is a common treatment in some areas also to reduce anxiety and depression.

Besides these there are some other treatments also are still in the experimental verification and their applications in our daily.


The most important part of alternative medicines is that they are cheap and reliable and are fully functional and if the disease is correctly diagnosed and treatment is made of professional medical it renders exclusive results. Another major factor that fascinates even the modern physicians is that there are almost no chances of side effects from these drugs.


Alternative Medicine Techniques


What are other medical procedures?

Other therapeutic methods are typically outside the traditional medical treatment (1). In other words, to promote the wholistic healing for pain relief. Wholistic healing involves treating the whole person, body, emotions, mind, relationships and spirit (1). Other medical procedures are:

§ Acupuncture

§ Massage

§ Reflexology

§ craniosacral therapy

§ mind / body techniques

§ Guided imagery

§ Acupressure

§ Yoga

§ Meditation

§ Prayer

§ Thermal treatments

§ Chiropractic approach

§ And others

More doctors are recommending other medical procedures to patients for chronic pain. Recent polls in the US show that other medical procedures were important for personal health and maintain well-being (2). There is also evidence that one or more alternative medical techniques can help patients with :. Cancer, arthritis, fibromyalgia, back pain, neck pain, Tourette syndrome, MS, and more

What is Acupuncture [?19459003]

Acupuncture is “a system of complementary medicine which fine needles are inserted into the skin certain points along the intended lines of energy “(3). Acupuncture is part of traditional Chinese medicine that has been around for at least 2,500 years (4). . Millions of Americans are utilizing this method of pain or as a mixture with conventional medical therapies, when traditional medicine is not working for them

In acupuncture, you should expect

§ one to several needles placed at different depths (4)

§ Needles may be left for 15 to 30 minutes (4)

§ 2-4 treatments for one condition (2)

There are many situations that can get relieved from treatment. The top ten conditions treated are: back pain, joint pain or stiffness, neck pain, severe headaches, recurrent pain, allergies, arthritis / gout / Lupus / Fibromyalgia, depression / anxiety, joint / bone injury, and somnolence (2)

How Effective is Acupuncture?

There are a multitude of studies have confirmed the effectiveness of acupuncture in pain. One study examined the immediate effect of acupuncture stimulation of the most painful point in patients with low back pain. In light of: ..

§ low back pain was given immediate relief (5)

§ amount less painful (5)

Another study examined treatment of Tourette syndrome using acupuncture method. The study stated: ..

§ 97% of the acupuncture group were actually treated (6)

§ 82% were “cured” (6)

Massage & Chronic Pain

Massage can also be used to relieve pain from various conditions and usage is increasing. Medical massage therapy is available in hospitals 30% more since 2004 because of its advantages for not only pain, but also for depression and anxiety (7). The top three reasons hospitals offering massage are :. Stress relief (71%), pain (67%), and relief for cancer patients (52%) (7)

There are several types of massage, including

§ deep tissue massage :. examines the deeper muscle and soft tissue to relieve chronic pain and tension (8)

§ Swedish massage: emphasizes that any hit go toward the heart. It consists of five strokes to stimulate blood in the soft tissue (8)

§ Hot Stone Massage: .. Includes admission heated stones to the body during massage (8)

§ Lymphatic massage: targeted to increase lymphatic circulation through the body’s filtration system, so that the body is detoxified and support our immune system (8)

§ Thai massage :. includes a negotiated set of technology imported bed has been around for thousands of years in Thailand (8)

§ marma massage therapy :. is a form of Ayurvedic massage developed in ancient India, which aims to stimulate 107 “marmas” are essential, the junction points between mind and matter (8).

How effective is massage?

There is ample amount of research shows that massage can be very beneficial in reducing pain. One study conducted by the National Center for Complementary and Alternative Medicine says:

§ Massage can reduce pain for up to four years in arthritis patients (9)

§ It can reduce the number. doctor visits (9)

Moreover, massage could: ..

§ reduce pain, anxiety and sleep disorders caused by low back pain (10)

§ increase the range of motion in the patients (10).

§ relieve nausea and pain in cancer patients (11).

§ reduce pain by 50% in patients with cancer (12).

§ Reduce the amount of pain medication needed for analgesia (12).

What is reflexology?

Reflexology involves applying manual pressure on specific points on the feet (13). This technology has been used as a healing technique in China for thousands of years (8). Organs that can be affected and return to optimal functioning of reflexology are (8)

§ Pulmonary

§ bladder

§ pituitary gland

§ Kidney

§ Magi

§ Spleen

How effective is reflexology?

There is research that suggests the effectiveness of reflexology. One study examined the effects of MS patients and found that reflexology: ..

§ significantly improve tingling, urinary symptoms and spasticity (13)

§ Improvement in muscle strength (13)

§ Tingling improvement lasted for at least three months after the conference (13)

Other studies show that reflexology: ..

§ reduces anxiety in cancer patients (14)

§ Reduces nausea and vomiting from various diseases (14).

§ Reduction of fatigue (14).

§ lower blood triglycerides and diastolic blood pressure while improving life satisfaction (14).

§ reduction of depression and perceived stress (14).

§ Increases the quality of sleep and serotonin levels (14).

What is craniosacral therapy?

John Upledger introduced this technology in 1970. This treatment involves “gently guide and release tension through a very mild pressure on the different skull bones near the sutures of the skull, where one bone lies next to another (8 ). ” However, this treatment can be used throughout the body as well. Ironically, this treatment is carried out with little applied pressure, usually less than the weight of nickel (8).

How effective is craniosacral therapy?

craniosacral therapy (CST) can also provide relief for a variety of diseases and types of pain. They are:

§ Headache and migraine (15)

§ TMJ dysfunction (15)

§ Back and neck pain (15)

§ chronic fatigue (15)

§ Stress (15)

§ central nervous system disorders (15)

§ orthopedic problems (15)

§ Reflex sympathetic dystrophy (16 )

Furthermore CST along with massage and other manual therapy may be an effective treatment for chronic pain conditions (17). CST can increase the body’s ability to naturally correct imbalances and dysfunctions that contribute to painful conditions (17). John Upledger, founder CST, says that in thousands of cases, CST has proven to increase overall health, reduce accumulated stress, strengthen the central nervous system and improve resistance to disease (18).

In addition, one case study measured functional improvements after a series of treatments CST. In light of: ..

§ pain scores decreased by 52% from pre-treatment to their (19)

§ Disability scores decreased by 93% from pre-treatment to their (19)

§ pain and disability scores did not change greatly 5 weeks after discharge, suggesting a lasting effect CST (19).

What other alternative medical techniques are effective?

§ A kind of acupressure called Shiatsu, the pain from the disease, fibromyalgia, Parkinson’s, musculoskeletal pain, irritable bowel syndrome, lupus, and rheumatoid arthritis (20).

§ Chiropractic treatment can help treat musculoskeletal conditions, including the joints, bones, muscles and connective tissues (21).

§ Guided imagery can improve functional status and self-efficacy to control pain and other symptoms of fibromyalgia (22).

§ Guided imagery can boost the immune system, change in blood pressure and reduce pain (23).

Other Information

One drawback with other medicinal products that insurance companies may not cover some of these services. For example, one survey found that 60% of respondents reported that insurance companies do not reimburse acupuncture service (2). So, the services coverage of complementary medicine techniques with your insurance may be important. Many see least some methods to pay out-of-pocket.

An informed, educated patients can make the best decisions about which treatments to try how long. Training and experience of the hand is always important to confirm and be satisfied with, as well. Since the power of consumers is vital when considering alternative or traditional medical technology.


Chronic Lymphocytic Leukemia defeated With PH Balance and Nutritional Therapy


As a person diagnosed with CLL (chronic lymphocytic leukemia) since 2001, I’ve had my eyes trained on Google Alerts and on the web in general, regularly looking for breakthrough, both conventionally and in the alternative medicine arena. Many people WHO are diagnosed with CLL are told to hold off on Any treatment, as the disease progresses slowly Oftel, and Any improvement with treatment is not permanent. Worse Yet, the course and aggressive ness of the disease Can change at any time. Sjúklinga are told to “watch and wait.” This is not a happy way to live.

No role models. The sad truth is that, until this past January, 2009, I could find no reference (not one) of Any person who was cured of CLL through Any kind of traditional medical – or alternative – therapy. The only exception are Those WHO have been cured by way of a bone marrow transplant (BMT). Unfortunately, Many people do not survive the procedure. It is extremely risky. Worse Yet, a patient Can survive the BMT and still have CLL, or developable CLL again at a later date.

The five-year time-line. Despite all the research and trials, there is still no conventionally-sanctioned therapy (chemotherapy, radiation, immunotherapy, etc.), short of BMT, That Can effect a cure. Doctors give sjúklinga the hope for a complete remi sion of five years with some of the available therapies. Not all sjúklinga Achieve complete remi sion in the first round of chemotherapy. And the chance of success, Measured by five-year survival decrease with Each new form of conventionalities therapy. Not an encouraging picture. This situation has been evident to me since 2001 when i was forty-six and first diagnosed. Who wants to hear about a five-year life plan When you’re forty-six? Not me! While there have been some promising conventionalities “Breakthrough,” the survival rate Remains pretty much the Same Today.

The search for an alternative. My search for an alternative treatment, or treatment protocol, has been equally Difficult. I have been Able to find testimony on the web of leukemia sjúklinga WHO have become cancer-free (acute myelogenous leukemia or acute lymphocytic leukemia), but no Such luck for CLL. At best, there were stories of people WHO had held off Their CLL with the controversial laetrile (apricot seed extract). But no one with CLL had become cancer free. I was discouraged, but I never gave up the search, or my Attempt to Discover a blue print to good health.

The 2009 breakthrough. In January of this year, my Google Alerts revealed an article written by Steve Freier, a man with CLL WHO recovered to full cancer-free health. He regained his health by having his root canals removed and also by Taking coral calcium. Because of his experience, I am in the process now of having all my mercury amal gams Replaced with safer porcelain fill ing. To find information about his recovery, type “Steve Freier” and “CLL” Into Google.

Breakthrough # 2. In April of 2009, while Searching for information about infrared saunas and its effect on leukemia, my husband came across this website: . It is the story of Hessel Baartse, of Adelaide, Australia. He has totally defeated his CLL by means of removing his root canals and mercury amal gams, and by drastically altering his diet and supplementation, with a concentration on restoring his pH levels to a healthy balance. He credits his dentist for his complete recovery.

There are finally role models for CLL recovery. What used to be a complete mystery now is a challenge with a blue print for success. There are now at least two cases of men WHO have beat the odds and defeated Their CLL by means of mercury amalgam and root canal removal, Nutritional therapy, and pH balance. The further good news is that this program is Likely a blue print to health for people with chronic Many other health issues, Including cancers.

The future. Because of the Internet and the speed with sem WE CAN share information, more people Will Be Able to find a way to recover Their good health through alternative means.


Acupuncture – The Alternative Medicine



Many people have heard about acupuncture and it’s kind of other drugs. But most of them do not know how acupuncture and why it is effective in treating diseases. This article provides an overview of acupuncture so you can leave this precious ancient medical science, and possibly know where to get acupuncture treatment when you need it.

What is acupuncture?

As part of Chinese medicine, acupuncture treatment originated in China. Chinese medicine is based on the theory of meridians and points. According to Chinese medicine, the subtle body of a person contains a system meridians and points. Meridians, or channels, are invisible substance, they are on their energy. Vitality or our Qi is flowing through the channel 24 hours a day, 7 days a week. Said, Blockage or disruptions in the flow of Qi is the cause of various diseases. Acupuncture treats diseases by controlling and balancing the flow of Qi. Points sit on the meridians. Acupuncture to stimulate acupuncture points with needles. The acupuncture treatment cycle, therapistinserts acupuncture needles in different parts of the body of the client.

tools for acupuncture

Generally, acupuncture needles 15 mm to 20 mm in length and 0.12 0.35 mm in diameter. Those areas thin as hair. Different gauges of acupuncture needles are used in different areas of the body. For example, to treat ear level, you have a very thin and short needles. Different types of needles are available in acupuncture supplies shops and online stores. When needles are pushed into the body of the client, he may feel a little pain, but he should not feel discomfort when the needle still in his body. The needles will be retained in the body of the client for 5-20 minutes. It depends on the Chinese medical diagnosis of the condition of the client. The therapist can apply heat or pulse energy of acupuncture needles. You can find accessories in acupuncture supplies stores.

An acupuncture treatment process

The client sits or lies down. After local sterilization of the places, the therapist sets acupuncture needles in the body of the client. Right angle, direction and depth are very important for successful treatment. But an experienced therapist knows how to identify the disease and treat them right. Generally, after reaching the proper depth, the therapist does not pull out needles immediately. They use their fingers to turn the needle left and right for 2-3 minutes to induce a sufficient level. Then the needles are stored in the body 5-20 minutes.

Can I use acupuncture to treat me?

Yes. But acupuncture is craftsmanship takes time to learn. As we mentioned above, you need to know right angle, direction, depth of insertion, and how long you should keep the needle in the body for different situations. In addition, there are different kinds of needles in acupuncture supplies shop. You can get some books to read about acupuncture theory, and try some general practice and see the effect. In addition, needles, acupuncture supplies may also include Electrical Point Finders, which can help you find the items accurately.


Alternative Medicine for Liver Cancer


This article is one of a series of different industries looking to provide individuals with accurate and reliable information to help people prevent, treat and recover from cancer. At present there is no cure for cancer, but it does not mean people do not recover from cancer. Many have been successful in beating cancer and have gone to live long productive lives. This article is based on the idea that cancer is better treated with a multidimensional approach. Many scientists believe that the best way to treat cancer is an approach that includes traditional pharmaceuticals and other drugs. Types of conventional cancer treatments are chemotherapy, surgery and radiation. Examples of other medicinal herbs, diet, supplements, acupuncture, meditation etc. chances of recovering from cancer can be improved if you and the health professionals using such a multidimensional approach

Lifestyle and diet

The liver is the main the establishment of detoxification in the body. As a result, the hepatocytes are repeatedly exposed to toxic and reactive molecules. Liver cells can sustain damage from exposure time large quantities of highly toxic or chronic short of other less toxic compounds. Over time, detoxification and compensation mechanism in the liver can become overwhelmed, which can lead to cirrhosis of the liver and can cause DNA damage and eventually liver cancer. Thus, reducing exposure to toxic substances is an important way to reduce the risk of cancer of the liver. The most common toxins are alcohol, oral estrogens, iron overload, polycyclic aromatic hydrocarbons (found in cigarette smoke) and certain compounds found in petrochemicals, pesticides, and solvents. Nitrosamines are particularly toxic to the liver. There are over 300 nitrosamines found in tobacco smoke, some cosmetics, latex and rubber products, beer, bacon and cured meats.

cruciferous vegetables are particularly beneficial for the liver and may reduce the symptoms of liver cancer. In addition to supporting detoxification, they contain substances that reduce inflammation and induce apoptosis (cell death) of cancer cells. Cabbage extract was demonstrated in vitro and in vivo to kill cancer cells and stimulate the immune system activity. Cruciferous vegetables include: broccoli, Brussels sprouts, cabbage, cauliflower, chard, kale, mustard green, turnips and watercress. Because the nutritional value of these foods can be significantly reduced by cooking, it is best to eat them steamed slightly

Nutrients and Herbs

Ginseng :. Earlier studies and recent in vitro study suggests that Panax Ginseng inhibits the growth of cancer in the liver by induction of apoptosis of liver cancer cells

Green Tea :. Several studies have shown that green tea is an effective chemotherapeutic agents for all types of cancer. You need to drink at least five cups of green tea a day to get results

Limonene: .. compound in citrus fruits has shown apoptotic effect on liver cancer cells in vitro

Mushrooms Core: Active hexose correlated compound (AHCC), a compound of polysaccharides extracted from mushrooms, may prolong survival and improve the prognosis of patients with cancer prior liver and delay the gradual decline in physical fitness of

Pine Bark Extract (. Pychogenol ): In vitro studies showed this herbal antioxidants to selectively inhibit the growth of cancer cells from human liver but slightly promote the growth of normal, healthy liver cells

Selenium :. This trace mineral provides additional antioxidant glutathione renewal. It also has antiviral effects, which is especially useful for viral hepatitis B or C is implicated in cancer

Silymarin (Milk Thistle Extract) :. This flavonoid complex in milk thistle has antioxidant and helps stabilize cell membranes of liver cells. Silymarin also helps maintain adequate levels of glutathione, an amino acid that provides antioxidant protection for healthy liver cells

vitamin C :. In vitro and in vivo studies showed that the antioxidant and anti-inflammatory actions of vitamin C apply some protective effect against cancer of the liver.

The liver is the key organ for detoxification. Avoid alcohol is necessary, as is support liver function before, during and after cancer treatment standard. A well-balanced diet is highly recommended one that is high in fresh fruits and vegetables. Also taking organic supplements is highly recommended. A regular exercise routine is very encouraged too; 30 minutes of moderate exercise three to four times a week and increase it as your body allows you to. Always consult your doctor before taking any herbal supplement, and never stop any current medications before seeking the help of a professional health provider. Please feel free to contact me if you have any specific questions or if you want to read the other information that I have written about cancer and other drugs.


Role of Alternative Medicine in modern society


Typically, alternative medicine differs from traditional medicine in that alternative medicine is older and what we might call unconventional or non-Western medicine. Alternative medicine does not follow the traditional science and research to existing drugs undergo. Alternative medicines could also be termed complementary or traditional medicine or treatments that can be integrated into existing medical. Employees of the National Library of Medicine in the United States classified alternative medicine under the category of complementary therapies in the medical literature headline their section. This was done in 2002. The definition provided was that other drugs for the treatment practices were not considered as part of the traditional allopathic medicine. Treatments like acupuncture, dieting, physical exercises like yoga, etc. are words like other drugs. These treatments are called complementary when used together with conventional treatments. If they are doing instead of traditional treatments, they are known as alternative treatments.

In April 1995, the panel National Institute of Health, Bethesda, Maryland, worked on the definition Description, CAM Research Methodology Conference, Office of Alternative Medicine. The panel defined alternative medicine and complementary medicine that the healing resources that encompass all health systems and practices that are different from the dominant health system of a particular society or culture. Typically, treatments like Ayurveda, herbal medicine, folk medicine, homeopathy, acupuncture, naturopathy, diet practices, chiropractic, music therapy, massage, Pranic healing, etc. are classified as alternative or complementary medicine. People who do not find a cure, cure or success in allopathic medicine generally try alternative medicine. So people generally suffer from cancer, arthritis, acquired immune deficiency syndrome (AIDS), chronic back pain, etc. The treatments included in alternative medicine would cease to be in that category once their efficacy is proven and they are considered safe and effective. They are then considered part of conventional medicine. An example would be chiropractors. Twenty years ago the insurance would not pay for them as they were considered “alternative and ineffective.” Today thousands of people have been helped by a chiropractor and they are now recognized in the medical community. A similar movement is going on in supplements and nutraceutical industry.

Over the years, more and more people have been using alternative medicine because traditional medicine is not working for them. In a survey by the National Center for Complementary & Alternative Medicine in the United States in 2004 revealed that 36% of Americans use alternative medicine in 2002. If other agents are used in conjunction with traditional allopathic medicine, integrative doctor is the best choice of the individual. Some traditional doctors are adamantly against or simply do not believe in complementary medicine, even if the research continues to show the benefits of many compounds. Your doctor should be informed about other methods you may be using and if they are not happy with it then always feel free to choose another doctor. This would allow the doctor to see potential complications or a better time to use complementary therapy. The concern that the use of alternative medicine stems from the fact that some practitioners of alternative medicine have not recognized medical degree and must not have a valid medical license. However, in recent times, many educational institutions and universities have started offering courses in homeopathy, Ayurveda, Siddha, Unani, acupuncture and naturopathy. Recent growth in this industry is evident from the many challenging different, and in some cases better, the same, but what they are getting into “modern medicine.” They are no longer accept the fact that they have to suffer pain or illness because modern pharmacology has no magic bullet for them.


Hibiscus: And Alternative Medicine


Hibiscus (Hibiscus Rosa-sinensis) is commonly known as China Rose Rose China, Chinese Hibiscus, Hawaiian Hibiscus Rosa Mallow, Jamaica Sorrel, Sudanese tea, Red Sorrel, Japakusuma, Guma Mela.

It belongs to the family of 300 different species worldwide. It originated from Asia and grows abundantly in many tropical and subtropical regions throughout the year. There are species that can grow in slightly colder climates.

Hibiscus, a flowering green shrub blooms in brilliant colors of red, orange, pink, time, yellow and sometimes peach. It grows from 4 to 15 feet on a normal crop land in residential areas, but can rise up to 30 feet in forests or wild areas. Hibiscus grows well under the sun and is not sensitive to handle because it thrives even on roadsides, in abandoned fields and barren places.

In the 18th century, it was introduced to Jamaica and spread to Europe in the late 19th century as Sudanese Tea. It is commercially used in other parts of the world as a good supply of fiber, the black dye for shoes, hair, mascara and ingredients for sauces, chutneys, curries, and even tea. In other regions, such as Central America and the Caribbean region, hibiscus has been used as an herbal remedy for hair loss. In Asia, the hibiscus is said to be used as an astringent to stop bleeding. Herb users for many years believed that it helps to prevent excessive bleeding, menstrual cramps and spasms.

Now, the hibiscus is used to set the color and flavor of the herb teas. The flower contains flavonoids and proanthocyanidins act as antioxidants, or antipyretic to reduce fever, pain as an analgesic, spasmolytic and to limit spasms.

Based on recent laboratory tests, hibiscus is considered to be beneficial in lowering blood pressure and cholesterol levels. It has shown positive results to reduce bad cholesterol levels (LDL) found in high fat diet because, according to scientists, hibiscus limited correlation of cholesterol in the artery walls. Regular use of hibiscus herbs promotes proper blood circulation and reduces heart disease.

In addition, scientists believe that the antibacterial property hibiscus may be necessary in the fight against various diseases like fever, cystitis and venereal disease. It is also effective in soothing the airways and relieve whooping cough and other respiratory ailments.

Hibiscus tea is pleasantly tasty and is known to be a good relief for stomach pains and improper digestion of food. According herb users, hibiscus tea promotes good appetite and good health.

Herb enthusiasts call the appropriate hibiscus as “Glorious Hibiscus” perhaps because it has a “Flower Power” to give you not just brilliant flowers pleasing to the eyes but also numerous medicinal benefits to promote wellness and good health.


Benefits and Uses of Alternative Medicine


has Alternative medicine a number of benefits. It is the implementation consumption drugs without the use of drugs. This can include herbal medicine, self-awareness, biofeedback, or acupuncture. With the choice of drugs, a person will be an active participant in the technology involved in healing. People leave their physical body function well and understand how it relates to their health.

Holistic medicine come under other medicines. Nature, as a whole, has an important role in the use of fruit, herbs, vitamins and detox cleansing, stimulating and healing. The use of such therapies has gained popularity in recent times, as they offer great health benefits for users. Many are turning their attention to alternative medicine and natural treatments for disease prevention and solving day-to-day health issues of

Features and use :.

The natural therapies present in alternative medicine are age-old compared to western form of treatments like antibiotics and actions. According to doctors, most other therapeutic agents for clinical and scientific publication. The drugs are safe and take natural materials. One main objective of alternative medicines to relieve people by largely on the use of drugs and help them manage their lives naturally. For convenience of users, given below are some ways to use other drugs

1. People following other drugs can do physical exercises, such as osteopathy, yoga, complete exercise, tai chi, meditation and reflexology. To do this exercise, put a pillow on the surface providing comfort to the body, since these exercises stimulate and control the balance of the body structure. In addition, exercises improve overall physical activity. Users can practice these exercises for mental, physical, mental and emotional benefits.

2. Users can go to massage therapy that involves manipulating and massaging the body tissues for mental and physical relaxation. They may do this either at home or at a massage clinic. When at home, have a massage oils to the neck, forehead, legs and hands.

3. Change thinking. Show the mind first, so that the body says it. Ponder relaxing the mind, think positive and clear stress. Take a deep breath for better healing. Simultaneously, utilizing enhanced visualization of parts to form a thought pattern.

4. For a relaxing body, drink herbal teas. Improvement in physical function depends on what people eat and drink as same lightening, arrows and has a healing effect on the body. Consume fresh fruits, vegetables and vitamins daily so that the body receives the necessary nutrients. Drink ginger tea as it is effective in healing sick and heal the body naturally.

5. Those who want to develop strong bones and healthy muscles can seek help chiropractor. Chiropractic is a method of treatment, the body structure, especially the spine to relieve low back pain or even headaches or high blood pressure. The chiropractor shows people pressure points.

6. A simple, yet healing process that comes under the alternative treatment is laughter as being the best medicine. People have experienced miraculous changes in certain health conditions because only laugh. As such, it is advisable that people watch comedy shows on TV. Read magazines and books that promote laughter. Alternately, clear the entire body with essential oils, herbs, fruits that have a certain therapeutic effect on the skin. Combine herbs, natural products and fruits together as a remedy for skin diseases.

7. Users can try other drugs such as electromagnetic therapy and biofeedback, which controls body functions such as heart rate, brain activity and blood pressure.

People have turned to using alternative medicine, since it offers many health benefits and cure them from long-term ailments naturally.


Facts About Alternative Medicine


The term “alternative” medicine is a broad one that describes a number of health and healing methods. Generally, when “choice” you’re talking about medicine and public health practices, products, etc. that are not part of the traditional medical system of society. Sometimes referred to as “complementary” medicine when used in addition to, as opposed to instead of, the traditional system, the term can range from folk medicine to faith healing to therapeutic massage. In other words, if you can not learn it in medical school, or get it in conventional hospitals, it is considered “alternative.”

Because so many different approaches to health and wellness are lumped under the alternative heading, it can be difficult to decide whether or not to take any of them seriously. Fad diets, homeopathy, acupuncture, herbology, yoga, probiotics and new age healing are just a few of the options covered by other medicines. But how are you supposed to know what is real from what is quackery?

There are many sources that attempt to take another practice medicine with scientific research. A quick search through the library or the Internet will result in a lot of research and first-hand experiences that prove or disprove the value of just about any other method you can name. Ask friends and family if they have tried some therapy or practice, you will be surprised how many people go beyond traditional medicine for alternate treatments. Many of us already use alternative medicine without even realizing it.

Remember when Grandma insisted special chicken soup her when you were sick, or a friend recommended egg yolk mask for acne just because that’s what her mother did?

They are great examples of other drugs, and there’s plenty of research out there that shows them to have real world value. The soup is easy to eat when you are sick and provides necessary hydration, vitamins, minerals and protein to help you recover. The high protein in egg yolk softens and enriches the skin as it dries it pulls out dirt, and all without adding oil or over drying. Just because a doctor does not proscribe them does not mean they do not.

Some other drugs have become more accepted by the conventional medical community. Acupuncture is part of traditional Chinese medicine, has been practiced for thousands of years and is considered a regular in many Asian countries. However, acupuncture only approved for pain relief in the United States. Acupuncturists claim it can help everything from weight loss infertility, but it has not been conclusively proven in scientific studies. Experts in the US are highly trained and must get permission before treating patients. Licenses are not infallible, but it does lend an extra assurance that a professional with high standards is with you. Further proof of acceptance is that many insurance companies will cover the treatment of a licensed acupuncturist.

It is still important to be careful in choosing to use alternative medicine. Be sure and do your homework. While it can not hurt to put egg on your face, take herbs without knowing how they can affect other medicines or know the correct dose can cause serious problems. Go to unlicensed expert for something like acupuncture can cause serious injury. You should contact your current health expert to discuss other medications you are considering. Be sure to weigh the risks and benefits carefully before you try something new. Always let each health professional to know everything about your medical history and current practices.

Many find success from the other and complementary medicine. When you examine this “new” option, you may find that there are centuries old ways to take care of your body and mind that have been overlooked by Western medicine today. Careful research and mindful approach can help you achieve a better life and enjoy good health.